Detox & falls

Today is day 3 of my detox – and it’s going pretty well! No junk food, no beer, no added sugar! I feel great except that I keep getting headaches ‘cos I’ve also given up caffeine! Anyway, I’m going to stick with it and see how we go. I’ll keep you up to date right […]

Charity Bike Ride – Day 1

Wallingford to Marlborough (50miles/80km)The early 6.30am start was only the beginning of this nightmare! After registering and waiting around for all the late-comers, we set off at around 9.30am. The first 10km were great; tarred roads, flat, dry. After passing through a few villages, we went offroad and onto the Ridgeway. The legs were still […]